If you are dealing with sensorimotor obsessions, much of the treatment will involve recognizing the anxiety caused by the sensory input and effectively experiencing the sensation without the resulting worry. Everyone responds to treatment in different ways. You may benefit from therapy, medication, or a combination of the two. If you are seeking treatment for OCD, there are a variety of options. This, in turn, causes more anxiety about the obsession. In this period of time, you may become anxious that you will never focus on anything other than your blinking. In addition, you might find it challenging to focus on other things due to the obsessions with what is going on in your body.įor example, let’s say you become aware of how many times you blink in 1 minute. If you cannot divert your attention from these bodily processes, it may increase anxiety and stress related to the obsessions. Often, if you experience obsessions related to bodily processes, this involves “selective attention.” With selective attention, you become more aware of your body’s physical functions and therefore attend to them. People who have sensorimotor OCD symptoms can also have illness anxiety disorder because they fear that their bodily sensations are signs of an illness. A specific body part: such as hands or feet.

Visual distractions: focusing on “floaters” or other visual matter.Movement of the mouth of tongue: usually occurs while speaking.Eye contact: hyperawareness of eye contact when making eye contact with another person.Blinking: how often you or other people blink, or the urge to blink.Swallowing: the number of times you swallow, how much saliva is produced, or hyperfixation on the physical act of swallowing.Breathing: the intensity of your breathing or other people’s breathing.Some sensorimotor symptoms of OCD include focusing on: You may fear that you will not be able to return to the state your body was previously in before these sensations or urges occurred. These obsessions with physical sensations or bodily processes often become very distressing. These symptoms involve a fixation on bodily sensations, which then causes anxiety. Sensorimotor OCD symptoms are also called somatic, bodily, or body-focused symptoms.

Repetitive thoughts